Restore.

Recover.

Helping athletes, post-op clients, and active individuals restore movement, reduce pain, and achieve meaningful results.

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Meet Julie

Julie McGuire is a 5-star Licensed Massage Therapist based in Harrington, Delaware, known for her personalized, results-driven care. With over five years of experience, she specializes in Stretch Therapy, Myofascial Decompression (MFD), deep tissue, cupping, and gua sha techniques. Julie helps athletes, post-op clients, and anyone seeking to restore movement, reduce pain, and feel real results.

Her evidence-based, mobility-focused approach goes beyond surface relief—targeting the root causes of tension for lasting improvement.

Learn More About Julie
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Ready to experience what real recovery feels like?

Book your session today and see why clients consistently rate Julie five stars for her skill, professionalism, and genuine care.

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  • I had the 90-minute restorative stretch and massage combo, and it was amazing!! My first appointment with Julie was in September and since then, my range of motion has increased!! She gave me some stretches to do at home and they have worked!! Julie is amazing!

    Danielle J. - October 2025

  • Amazing stretching and massage. The stretching in combination is the best I’ve had.

    Heather O. - September 2025

  • Julie is amazing! I am a chiropractor and have been going to her for a couple years to help tension in my shoulders and hips. I have also referred numerous patients to her with great results. She is a perfect fit for athletically minded people trying to maximize performance and avoid injury.

    Jesse R. - August 2025

  • Julie listened to some of the issues I’ve been experiencing and addressed each of them thoroughly. Perfect amount of pressure too.

    Danna C. - June 2025

Services

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Restorative Stretch

Soft-Stretch Release Technique (SRT) is a gentle, neuromyofascial stretch method designed to help your body shift into a deep “rest and digest” state. This calming approach releases tension, improves mobility, and enhances range of motion where your body needs it most. It’s ideal for anyone seeking greater flexibility—whether for athletic performance or everyday movement.

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Restorative Massage

Restorative Massage focuses on deep relief and renewal through customized techniques like cupping and gua sha. Whether targeting one area or working the full body, this service eases tension, improves circulation, and supports recovery—ideal for athletes, expectant or new mothers, or anyone needing therapeutic restoration.

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Recovery and Reset

Recovery & Reset services are designed to restore balance, mobility, and overall body function. Through a combination of movement, decompression, and massage techniques, these sessions relieve tension, improve flexibility, and enhance the body’s natural recovery process—helping you move, feel, and perform at your best.

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Move better. Live pain free.

Unlock your body’s potential with expert stretch therapy. Our evidence-based approach targets the source of tension, restoring mobility and supporting your active lifestyle.

Experience deep tissue, cupping, and myofascial decompression tailored to your needs. We address both acute and chronic issues for lasting results.

Perfect for athletes, post-op recovery, and anyone seeking preventative care. Every body is welcome. Discover clinical expertise with personal touch.

schedule an appointment today!